Various chronic conditions affect the human body. High blood pressure is one of the numerous chronic diseases that attenuates a person's immunity and exposes the body to myriad healthcare weaknesses, including a possible heart attack. High blood pressure is when blood moves too forcibly in the arterial walls (Go, Bauman, King, Fonarow, Lawrence, Williams & Sanchez, 2014). The condition is treatable after adequate medical diagnoses to establish its precise emanation point. Typically, it does not manifest any symptoms; thus, it is one of the many silent killer maladies. It can last for many years or even a lifetime. Owing to its prevalence and severity, the condition is diagnosable without subject a patient to numerous and intrusive medical lab tests. Despite its fatalism, it is treatable through self-medication and diuretics.
High blood pressure contributes to decreased quality of life by affecting a patient's daily work life or day-to-day activities. Patients must regularly visit medical facilities for checkups and treatments. Regular hospital visits interfere with a person`s productivity since he/she is limited to a restricted diet (Dennison-Himmelfarb, Handler, Lackland, LeFevre, MacKenzie, Ogedegbe & Wright 2014). A certified therapeutic recreation specialist programmer works closely with patients to create a program that suits the patient's condition and intended ultimate goal of the therapy. The specialist must incorporate activities targeted at weight reduction to ascertain the patient is fitter and bodily able to undertake extraneous activities. Primarily, high blood pressure is associated with overweightness as it renders breathing difficult, blocks the arterial walls with fats and deposits perilous fat in the heart, which raises blood pressure. A certified therapeutic recreation specialist, therefore, decides on the type and tempo of physical exercises to incorporate in the patient's daily routine to burn some of this fat and contribute to weight loss (Lurbe, Agabiti-Rosei, Cruickshank, Dominiczak, Erdine, Hirth & Rascher, 2016). He/she must ensure that the patient executes the exercises regularly and consistently to combat high blood pressure. He/she should monitor what the patient eats, when and why to further lose weight.
An epitome of a therapeutic recreation activity, possibly considered by specialists is volleyball. It is a sport that works the body for it entails constant movement and occasionally jumping into the air to hit a ball; as such, it contributes to weight loss drastically. High blood pressure patients should exercise for at least thirty minutes a day. Physical exercises lower a patient`s blood pressure by 4 to 9 millimeters of mercury (Carey & Whelton, 2018). Physical activities minimize the chances of the condition progressing to full-blown hypertension.
Osteogenesis Imperfecta (OL) is one of the most common skeletal system conditions in children (Forlino & Marini, 2016). The sickness is characterized by fragile bones, loose ligaments and weak muscles. Bone problems associated with this condition include bow legs, joint complications, scoliosis and a barrel chest. Recreation interventions assist in improving the quality of life of a patient suffering from osteogenesis imperfecta since these interventions help build cardiovascular fitness, control weight, and gain maximum bone density. Activity programs, sports, and other recreational activities vitally aid in treating osteogenesis imperfecta by working the body enough to increase strength in the bones and muscles.
According to the article, Exercise and Activity: Key Elements in the Management of OL; the condition is a connective tissue disorder. Parents with kids ailing from this condition must protect them from possible fractures since the bones are already weaker than usual. Also, bone growth depends on muscles and the bones' ability to maintain body weight. Physical activities vitally assist in managing the condition for regular physical activities promote general bone health for optimal physical functioning.
According to the National Institutes of Health Osteoporosis and Related Bone Diseases National Resource Center (2015), the activity programs recommended by physiatrists, occupational therapists, recreation therapists or physical therapists help people with this condition develop a sense of independence in all areas of functionality. Physical therapy should be introduced at an early stage. Babies born with weak muscles should be acquainted with recreational activities to develop their motor skills fully. A child's age determines appropriate interventions. For instance, babies are initiated to such specific events as standing at a tender age to strengthen their bone density. Recreation intervention tailored to these kids must also consider parents' safety when engaging in these activities and follow a certified exercise program. Also, it is never late to begin recreation activities, and adults and older children should start participating in regular physical exercises to live healthy lives.
Carey, R. M., & Whelton, P. K. (2018). Prevention, detection, evaluation, and management of high blood pressure in adults: synopsis of the 2017 American College of Cardiology/American Heart Association hypertension guideline. Annals of internal medicine.
Dennison-Himmelfarb, C., Handler, J., Lackland, D. T., LeFevre, M. L., MacKenzie, T. D., Ogedegbe, O., ... & Wright Jr, J. T. (2014). 2014 Evidence-Based Guideline for the Management of High Blood Pressure in Adults Report From the Panel Members Appointed to the Eighth Joint National Committee (JNC 8). JAMA, 311(5), 507-520.
Forlino, A., & Marini, J. C. (2016). Osteogenesis imperfecta. The Lancet, 387(10028), 1657-1671.
Go, A. S., Bauman, M. A., King, S. M. C., Fonarow, G. C., Lawrence, W., Williams, K. A., & Sanchez, E. (2014). An effective approach to high blood pressure control: a science advisory from the American Heart Association, the American College of Cardiology, and the Centers for Disease Control and Prevention. Hypertension, 63(4), 878-885.
Lurbe, E., Agabiti-Rosei, E., Cruickshank, J. K., Dominiczak, A., Erdine, S., Hirth, A., ... & Rascher, W. (2016). 2016 European Society of Hypertension guidelines for the management of high blood pressure in children and adolescents. Journal of hypertension, 34(10), 1887-1920.
National Institutes of Health Osteoporosis and Related Bone Diseases National Resource Center, (2015). Exercise and Activity: Key Elements in the Management of OL, NIH Publication No. 15-7917. Retrieved from https://www.bones.nih.gov/health-info/bone/osteogenesis-imperfecta/exercise-activity
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