Free Paper Example on Power to Heal

Introduction

Music can be defined as instrumental or vocal energy combined to produce vibrations of form, expression of emotion, and harmony. Music can be in various forms; instruments and songs are the most common but are also present in nature and components. Birds chimes, water flowing in rivers, and the soft whistling winds are examples of how natural music is, among others. For several years, music has been a means of attunement for the mind and the human body. Listening to music has been known to alter individuals' emotions, such as bringing clamorous feelings, spark memories, change the mood, and heal us. Research and findings have supported several music therapy benefits, including lowering heart rate, changing brain waves, and blood pressure. While the clinical trials have been minimal, the results are responsive and very promising.

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Power to Change

Whereas there are questions that need concrete proof as to how effective music is in healing, research has supported that music has the power to change physiology and perceptions, change emotional states, elevate and transform collective consciousness and heighten our general conditions of states, elevate and healing. These elements empower human consciousness to identify empathetically with environmental imbalances and disharmonious elements of our surroundings by creating a deeper awareness of the causes behind physical health conditions. The power of music to heal comes from its ability to alter brainwave activity, which influences an individual's wellbeing. Certain rhythms in music alter the brainwave activity differently; listening to music with strong beats can lead to increased concentration as the beats become faster and sharper, whereas listening to music with slower beats can bring a sense of relaxation by stimulating calmness and a pensive mood.

Research has shown that music can be essential in creating specific soothing and peaceful environments in hospitals and clinics. It has also been noted that depression patients respond to psychotherapy better once the music is part of the treatment plan (Pennamonet al. 21). Children with notable learning disabilities, attention deficit disorder, and autism respond positively to treatment whenever music is involved. Music instruments such as the harp are played in hospices, cancer clinics, operating rooms, and wards with positive results. When thoughtfully plated, the instruments, such as the harp, can ease the patients' stress levels and anxiety and instrumental in reducing pain, respiratory upsets, and blood pressure. Given the ability that music can also connect to individuals' unconscious part, it is advisable to be incorporated into treatments of patients who are in a comma or non-responsive.

Hidden Feelings

Music also connects to us subconsciously in instances where we have hidden feelings which are normally cut off during the normal state; this way, musical tones and harmonic frequencies are known to activate some parts of the brain that can help deal with cognitive related illnesses such as aphasia, mood disorders, dementia among others. Studies also indicate that music therapy is much safer and effective as compared to medication treatment. The healing power of music can be traced back to old times when it was believed that music was a tool for cleansing consciousness. In ancient times, people understood and believed that disease materialized because of the spirit, mind, and body's impurity.

Conclusion

Music has the power and ability to affect our emotions, immune system, and overall physical wellbeing. Different types of music have unique effects as well. Some music genres like salsa increase the heart rate, hence prompting body movement, while genres like pop capture the emotional aspects, in other cases. Spiritual music stimulates tranquility and deepens spiritual cases is fair to say that music brings people together and acts as a bonding element with our inner selves. Based on the vast research, we can certainly agree that there is enough evidence that music is much more than an emotional connection, whether we choose to listen from the connection. It is justified to say that music has the power to heal the mind-body and soul.

Work Cited

Pennamon et al. "The Healing Power of Music." Diverse Issues in Higher Education 34.12 (2017): 21.